Death Cafes

Last night I attended a ‘Death Café’ at a local downtown coffee shop. I had heard of them before and was intrigued. They are meant “to increase awareness of death with a view to helping people make the most of their (finite) lives. A Death Cafe is a group directed discussion of death with no agenda, objectives or themes.” www.deathcafe.com

About 25-30 adults were gathered, all ages, in a back room of the coffee shop, seated at small tables in groups of six or less, which allowed for intimate, close talk. A local officiant, Christine Lafazanos, and her company “Woven Threads,” handcrafted ceremonies, hosted the event which she holds every two months for the public for free.

After a short introduction, with some basic guidelines, she handed the evening over to us. For the next two hours, we introduced ourselves, told the others why we were there, and discussed a large variety of issues about death, dying, and grief through casual conversation. On the table, was a small jar with short statements about death meant to initiate discussion. We shared stories and expressed our fears, grief, and questions. We all acknowledged that our society just doesn’t like talking about death.

It was refreshing to be able to meet with strangers and speak about such a dreaded topic which affects us all. After all, we all die. Why do we ignore it, and treat it with such fear? Why are we and our families so unprepared for it? How does it affect us in both the short and the long term? What can we do to help loved ones die? What can we do for ourselves and our own grief and suffering when we lose a loved one? How can we live better lives by acknowledging the inevitability of death?

Death. It’s a big issue. We had many questions. And I’m not so sure there were clear answers but it was refreshing and helpful to talk about it and apply it to our own lives. We can help each other.

Check out Christine Lafazanos at www.woven-threads.ca and www.facebook.com/WovenThreads.Celebrant for information about the next Death Café in the Guelph area.

Rain Makes Rainbows

I was thinking about my recent trip to Hawaii where I went to dance at a week- long event called One Dance Tribe. After spending almost a year co-authoring a book about grief, I was looking for some pure joy in my life. And I did find it.
The first day, the first dance session, I was invited to dance with a complete stranger, and as we circled, and swooped and jumped around each other, I found myself smiling and then laughing out loud. Pure play. I felt the freedom of a young barn-bound colt let out to romp in the grassy meadow on the first warm, sunny spring day.
I also experienced pain, my own as well as others. On the dance floor, we were invited to consider the pain in the world, our own as well as others, and express it in movement, gesture and dance. No words. I cried in the arms of a stranger, as tears spilled down my cheeks over the death of my brother-in-law, who I had just found out the night before, via text, that the cancer he had been fighting for years, won. I wasn’t going to be there for his funeral.
Several times, after dinner, or at a quiet moment, someone would approach me and sit across from me and slowly start telling me about their lives, often being moved to tears. I just listened. It was an international dance event and, early in the week-Barb Heagy Maui 092long event, most of these people were strangers to me. I felt honoured that they would share their lives so intimately with me.
Every day, it rained for some time, usually just a quick blast of warm drops and it was over. But the sun was always back. And with it, came some of the most beautiful, vividly-colored rainbows that I had ever seen. And there was usually more than one throughout the day. As one of the participants said, “Hawaii is a rainbow machine.”
So yes, I did find joy. But I also found pain. I found they exist on the same plate. It rained almost every day, and every day we had an abundance of rainbows. Rain and rainbows danced in the sky, side-by-side.

Good Grief People Book Launch

Book - Good Grief People - Invitation and Poster

COME HELP US CELEBRATE!

We invite all of you, family, friends, public, to come ‘Meet the Authors’ and join us for our GOOD GRIEF PEOPLE book launch on May 6th.

We have the lovely Aboyne Hall rented in the beautiful historical Wellington County Museum and Archives between Elora and Fergus, Ontario. Our plan is to have a short program of welcome and then lots of opportunity to meet all six authors and have your book signed if you would like.

We are very excited that our only male author, Alan Anderson, is travelling with his lovely wife, Terry, all the way from British Columbia to join us. (And it’s their 39th anniversary, too!)

And come hungry. We will have a luncheon and a door prize, too.

Can’t wait. So excited. Looking forward to seeing all of you.

Mark your calendar and bring a friend. We would LOVE to have you join us and help celebrate the official release of GOOD GRIEF PEOPLE.

Consider yourself officially invited!