Thank you, Samantha

Yesterday I spent several hours trying to work out my printer problems. I finally gave up and called the company HP Smart for technical support. The technician who I was hooked up with was called Samantha. Now, normally these calls can be hours long (which it was) and can be full of frustration and annoyance (which it wasn’t).

Because a variety of attempts to clear up my problem were needed, we both acknowledged that this was going to take a long time and some of the downloading processes were going to be very slow. We both settled in for the long haul.

For the next two or three hours, Samantha and I worked together to try and solve my problems. Meanwhile, we got to know each other as two human people with much in common. Even though we were separated by half a world (she was in India, I was in Canada), she seemed much younger than me (that’s an assumption), and we were two complete strangers, we connected.

She initiated the conversation and we quickly found out that we both had a love of writing, I a published author/a memoirist and she a daily journal writer and poet. We shared our losses in life of those close to us, including our beloved pets. We told stories about our loved ones. We shared our favourite poets and some of their work. We both love Mary Oliver. We laughed and cried and found common ground in our zest for life.

Slowly she helped me work out my printer problem and slowly we go to know each other as new friends. We both acknowledged that wouldn’t it be wonderful if we should meet some day face-to-face. When all was finally cleared and my printer was working again, it was time to say goodbye. “I’m having trouble saying goodbye,” she said. “Me, too,” I said. “Thank you for all you did for me and shared with me. You were wonderful.”

Will I ever talk with Samantha again? That would be unlikely for you know that when you call these companies, you are given a random agent, whoever is free at the time. But I am thankful for the time spent with Samantha. We had a very special connection.

Reach out to others. Despite distance and age and circumstances, we are all human. Thank you, Samantha. I enjoyed getting to know you. You made my day very special. In honour of you let me share your favourite Mary Oliver poem with others as you shared with me.

“When Death Comes.”

When death comes
like the hungry bear in autumn;
when death comes and takes all the bright coins from his purse

to buy me, and snaps the purse shut;
when death comes
like the measle-pox;

when death comes
like an iceberg between the shoulder blades,

I want to step through the door full of curiosity, wondering:
what is it going to be like, that cottage of darkness?

And therefore I look upon everything
as a brotherhood and a sisterhood,
and I look upon time as no more than an idea,
and I consider eternity as another possibility,

and I think of each life as a flower, as common
as a field daisy, and as singular,

and each name a comfortable music in the mouth,
tending, as all music does, toward silence,

and each body a lion of courage, and something
precious to the earth.

When it’s over, I want to say: all my life
I was a bride married to amazement.
I was the bridegroom, taking the world into my arms.

When it’s over, I don’t want to wonder
if I have made of my life something particular, and real.
I don’t want to find myself sighing and frightened,
or full of argument.

I don’t want to end up simply having visited this world.

—Mary Oliver

For the Love of Food – A Celebration

Writing continues on my upcoming memoir cookbook that honours the place of food and family in our lives. The following is a poem that will be in the opening chapter:

A Celebration by Barbara Heagy

Food and cooking is a celebration.

It’s a celebration of family, community, and togetherness.
Gathered around a table laden with good, wholesome food, laughing, and sharing stories.
Coming together to
Chop and blend,
Fold and stir,
A joyous circle of belonging.
Here, I am part of a whole.

It’s a celebration of the senses.
The colours of a leafy salad with bright tomatoes, green cucumbers, and orange, red, and yellow peppers.
The soft, gluten feel of bread kneaded in your hands.
The exotic aroma of a scented curry with cumin, coriander, turmeric, and cardamom.
The crunching sound of crispy celery, a juicy apple, or the thick, warm bubbling of a stove-top stew.
The taste that melts in your mouth, burns your tongue, or bursts on your taste buds in sheer delight.

It’s a celebration of the body, re-energized and rejuvenated or sated with belly full.
Perhaps I may not remember what I ate but my body remembers the generosity and love in which the food was given.
I remember being
Welcomed and embraced,
Comforted and consoled,
My heart nourished.

It is a celebration of nature,
A cycle of seed, growth, harvest, and preparation
Recognizing and respecting the circle of life.
We acknowledge the sun, and the rain, and the fertile soils,
The passing of the seasons.
We recognize the sacrifice of the animals given for our good.
We are thankful for
Our beloved planet and all its gifts
So freely given.

It’s a celebration of tradition.
A gathering cast in time
To be remembered and honoured
Season after season,
Generation after generation.
A rhythm of lives past that never forgets
As we pass on our skills.

It’s a celebration of culture,
Of diversity and unity.
I remember who I am
And where I come from.
I praise who you are
And where you come from.
I travel the world
Tasting its variety and goodness,
Raw or prepared,
Simple or exotic.
It is an opportunity to applaud you and your life.

It’s a celebration of time,
A pause,
An acknowledgement of each other
In our busy lives.
We meet together in gratitude
As we greet and thank those that laboured,
Farmer or cook,
Gave of themselves
For these gifts before us.
Sometimes we choose a day or moment
And mark it special,
Happy Birthday to you,
Merry Christmas,
And we create rites and rituals that intensify
Its meaning and importance
Not only for us but for future generations.
We hope to always remember
To value each other and our contributions
For our better good and fulfillment. 

Flying Lesson #1

Flying Lesson #1                                                                                Barbara Heagy

Come fly with me.

Oh, I don’t think so.                                                                                                                                                                                      

            I can’t do that.

Yes, you can.

Just step close to the edge

And let go.

No. I’m not made for flying.

            I’m heavy, clumsy, aerodynamically unsound.

            Birds are made for flying,

            Not me.

It’s all in the attitude.

If you feel light and free,

You will be light and free.

Come. Let go.

No. It’s not natural.

            I am not a flier.

            Supernatural powers would

            Have to be involved here.

We are all fliers

If we let ourselves be.

We are all meant to soar

High above the limitations

We set on ourselves.

But I’m scared.

            I would be alone.

            What if I begin to fall?

Trust me.

You are a flier.

You are meant to fly.

It will be as natural

And effortless and easy

As it is for a bird that steps out on a branch

and casts its body into the breeze.

But you have to believe,

And you have to stretch out your wings.

Gather up your courage

And jump.

You will not be alone.

The wind and the air will be your companions.

Well, if I’m meant to fly

            Let me not be

            As loose things

            Tossed about at the whim of the wind.

            Dust and leaves and dandelion seeds

            Are not for me.

            I want to be as sure as

            The goose in its yearly migration

            About its destination.

No,

There are no guarantees.

But I can promise you this;

The world of flight

Will be full

Of wonder and surprises.

You will find freedom

And new strength

As you glide

And soar and swoop

Over unknown worlds.

And you will be

More than you ever dreamed you could be.

You sound so sure of yourself.

I am.

You make it sound so easy.

It is.

Now, are you ready?

Let’s F L Y . . . . . .

Creativity and Spirituality

Back in 2003, I graduated with my Masters in Dance. My thesis was a study in the relationship between creativity and spirituality. For my closing remarks I included a poem I had written comparing the artist and the spiritual seeker.
 
“To be creative, we must be open, receptive, yielding.
To be spiritual, we must be open, receptive, yielding.
The artist asks and waits expectantly for the answer.
The spiritual seeker asks and waits expectantly for the answer.The artist trusts and steps forward in faith into the unknown.
The spiritual seeker trusts and steps forward in faith into the unknown.

The artist listens, observes, tastes life, then responds in action based on contemplation.
The spiritual seeker listens, observes, tastes life, then responds in action based on contemplation.

When we are creative, we give back the gift we have been given.
When we are spiritual, we give back the gift we have been given.

The artist in in awe of the world. For the artist, the world is truly a wonderful (WONDER FULL) source of learning and inspiration.
The spiritual seeker is in awe of the world. For the spiritual one, the world is truly a wonderful (WONDER FULL) source of learning and inspiration.”

(written as Barbara McQuarrie, Thesis title ” Dancing to the Still Point: The Expression of Creativity and Spirituality Through Movement and Dance in a Christian Retreat Setting”)

Writing for Healing – A Response Poem to Rumi

Back in June, I attended a writing workshop with Kat McNichol called “Writing for Healing” in Eden Mills. As one of the quick writing prompts, I wrote a poem Not Me.  It was written in response to the poet Rumi’s poem Not Here.

When the poem was introduced to us by Kat, I had such a negative internal response that I decided I should just deal with it in a written response. The result, created in five minutes, showed me the level of anger and weariness I had in dealing with the grief of my deceased husband and love of my life.

Kat asked if she could publish the poem in her online newsletter. Check out the poems (Rumi’s original and mine) and other stories by clicking on the link below.

A Response to Rumi

And by the way — if you have a chance to take a workshop with Kat McNichol, do it! She’s a fabulous teacher. There is another ‘Writing for Healing’ workshop coming up in October. Check for details at  www.dreamerswriting.com.

A Response Poem to Rumi’s Not Here

Not Me by Barbara Heagy

Oh, Rumi.
I do not want to hear this right now.
Don’t speak to me about bravery and sharp
compassion.
I have had howling hurt
And it sucks.

I have stood strong and full of courage.
“Turn and face the lions,” I said.
But the lions’ roaring pains my eardrums.
Their carnivorous breath makes me faint.
Their overpowering size tires me
As I pace the cage with them.

Copper and gold are not for me.
I have accumulated a treasure house of
such so-called riches.
Give me sun.
Give me breath.
God, give me pastrami.
Anything but more of your precious metals.

I am not half-hearted.
I am empty-hearted
Facing your sizzling ovens that shape the soul.

Empty-hearted, holding back,
I am now just well-enough and getting by.

Your challenge has depleted me,
Frozen my thoughts into debilitating ideas of
“I can do this.
This will be good for me.”

Well F’ you, Rumi.
I walk away from this challenge.
I’ve given at the office, thank you.

                                        

I Am From

As an introduction to each other at our recent Rhythmwood Soul Journey, Wendy Roman asked us to write a poem about ourselves from a basic form called “I Am From . . . “. All we had to do was fill in the blanks as we reminisced about our past and contemplated all the people and events that had formed who we are today. Here is my poem. What would your poem be?

I Am From by Barbara Heagy

I am from country farms,
From czardas and paprikash.

I am from grandma’s warm lap
like sheltering laughter.

I am from lilacs, fresh mown hay,
and bubbling creeks.

I am from hippies and hash,
From cool northern lakes and jumping fish.

I am from journals and contemplations,
From words and books and songs.

I am from breath and moving bodies.

I am from spiritual journeys danced in prayers,
laced with pain and grace.

I am from daughters to grandsons.

I am from love –
assured and unconditional.

I Have No Words – A Journey of the Soul

This past week I went on a retreat called Rhythmwood Soul Journey, led by Wendy Roman of Rhythmwood Dance Studio. For eight weeks before our retreat where we met in person, we had online assignments using poetry, journal writing, conscious dance and shared online conferences to introduce us to each other and prepare us with some basic movement principles and ideas for contemplation and discussion.

In the studio, Wendy used daily readings, journal writing, conscious dance, meditation, nature experiences and art to take us on a further soul journey of the feminine spirit.

On the last day of our wonderful week, I sat quietly and thought about how I would explain the past week to my friends and family. It was such a deep and meaningful experience that I truly had no words. But I put my pen to paper, and let the words just flow. This poem is what came out.

I HAVE NO WORDS

I have no words.

How do you explain this feeling of wholeness, connectedness, fulfilment to another?

How do you explain a journey of the soul where I, you, us, become equally important and valuable to the woven web?

How do you explain a creation of the spirit that fills and overflows through me, to you, to earth, to sky, to water, to fire and beyond?

How do you speak of the gentle care, the kindness, the deep felt gratitude for who I am, and who I become with you, and you, and you?

How do I explain the fire within, the fire without, the consuming fire that refines and invites you to new beginnings?

How do I explain the magic of dancing with another, where the flow between us becomes liquid energy that uplifts, intertwines, and releases the ‘me’ to become the ‘us’?

How do I explain the wonder of waves rushing to shore, the birds rising through song, the sky on fire, our very souls on fire?

How do I explain the specialness, the uniqueness of another? Through vulnerability and laughter and tears, and strength and weakness, through words and song and dance and art, a new creation was born.

How do I explain all this?

There are no words.

Wendy Roman is a gifted teacher and I would recommend taking a workshop or retreat with her in the future. Check out her website at www.rhythmwood.ca