Stop and smell the roses. An old cliche, but it still holds true. Too many of us get caught up in this busy world and lose focus of what is really important to us. I read a wonderful Facebook post by Canadian singer/songwriter Jann Arden this morning that made me look at my own rushed and busy life. Thank you, Jann, for reminding us to slow down. I, too, used to pride myself on hitting the floor running each morning. Now I stretch a little, think a little, say a little prayer, and slowly ease myself into a day. There are still days when I have to set that alarm and get going but, with retirement, those days are few.
I still get caught up with my daily to-do list but I am more reasonable to myself and prioritize activities throughout the day. I still need to chop away at those obligatory “I shoulds.” I get trapped in false measures of success and don’t always fill my cup with my own desires and wants first. I still need to learn to say “No” more often. I still need to re-structure my day so that I feel I have spent it doing worthwhile activities that have meaning to me.
Balance is a hard one for me; peace, joy, love, and a personal sense of accomplishment. That’s what I seek in my life. At the end of each day, I should ask myself, “Did I find moments of peace today? Did I find a burst of joy today? Did I share love today? Did I accomplish at least one of my goals today? I do pray at the end of each day for the world, for my loved ones, for others but I rarely say a prayer for myself. Let me learn to do that better. To know and love myself better.