Pass It On

I am now working on my next chapter of my upcoming book “For the Love of Food: Family Edition.” The chapter is called “Pass It On” and I write about our connections to our descendants.

“Look back. Our descendants made us who we are today. We fit together like nesting dolls going back and back in circles of time. Because of my mother, I exist. Because of her mother, she exists.

Our bodies are living continuations of our parents, our grandparents, and all those that came before them, generation upon generation. Our ancestors are literally a living part of us. We carry their diets, their lifestyles, their hopes, their traumas, within our very cells. My hands become our hands. My spirit becomes their spirit.

When I smell the spicy scent of paprika, I am sent down the paths of the past to Hungarian kitchens, to cuisine birthed in European soils. When a cloud of flour rises off grandma’s wooden noodle board, I envision golden stalks of wheat and oats flowing across miles and miles of Canadian prairie fields waving in the distance. The soft touch of a feathery dill that tickles my nose when I bend to take in its powerful scent, sends me back through the past to steaming kitchens as cooks fill crocks and bottles with nature’s bounty. When I shake the dirt off a carrot yanked fresh out of the garden, I am doing what my ancestors did as they worked their fields with sun on their backs, mud on their feet and fullness in their hearts.”
~Barbara Heagy from “For the Love of Food: Family Edition”

For the Love of Food – A Celebration

Writing continues on my upcoming memoir cookbook that honours the place of food and family in our lives. The following is a poem that will be in the opening chapter:

A Celebration by Barbara Heagy

Food and cooking is a celebration.

It’s a celebration of family, community, and togetherness.
Gathered around a table laden with good, wholesome food, laughing, and sharing stories.
Coming together to
Chop and blend,
Fold and stir,
A joyous circle of belonging.
Here, I am part of a whole.

It’s a celebration of the senses.
The colours of a leafy salad with bright tomatoes, green cucumbers, and orange, red, and yellow peppers.
The soft, gluten feel of bread kneaded in your hands.
The exotic aroma of a scented curry with cumin, coriander, turmeric, and cardamom.
The crunching sound of crispy celery, a juicy apple, or the thick, warm bubbling of a stove-top stew.
The taste that melts in your mouth, burns your tongue, or bursts on your taste buds in sheer delight.

It’s a celebration of the body, re-energized and rejuvenated or sated with belly full.
Perhaps I may not remember what I ate but my body remembers the generosity and love in which the food was given.
I remember being
Welcomed and embraced,
Comforted and consoled,
My heart nourished.

It is a celebration of nature,
A cycle of seed, growth, harvest, and preparation
Recognizing and respecting the circle of life.
We acknowledge the sun, and the rain, and the fertile soils,
The passing of the seasons.
We recognize the sacrifice of the animals given for our good.
We are thankful for
Our beloved planet and all its gifts
So freely given.

It’s a celebration of tradition.
A gathering cast in time
To be remembered and honoured
Season after season,
Generation after generation.
A rhythm of lives past that never forgets
As we pass on our skills.

It’s a celebration of culture,
Of diversity and unity.
I remember who I am
And where I come from.
I praise who you are
And where you come from.
I travel the world
Tasting its variety and goodness,
Raw or prepared,
Simple or exotic.
It is an opportunity to applaud you and your life.

It’s a celebration of time,
A pause,
An acknowledgement of each other
In our busy lives.
We meet together in gratitude
As we greet and thank those that laboured,
Farmer or cook,
Gave of themselves
For these gifts before us.
Sometimes we choose a day or moment
And mark it special,
Happy Birthday to you,
Merry Christmas,
And we create rites and rituals that intensify
Its meaning and importance
Not only for us but for future generations.
We hope to always remember
To value each other and our contributions
For our better good and fulfillment.